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:root{--paper:#f7f5ee;--paper-deep:#ece9de;--ink:#102a3a;--muted:#536673;--sea:#205c5a;--sea-light:#dce9e3;--coral:#e9967b;--line:#d7dcd6;--white:#fff;--card:#fffdf8;--sea-border:#9fc5b9;--sea-breath:#c9e2d8;--sea-hover:#d2e6dc;--error:#a23c34;--display:"Fraunces", Georgia, serif;--body:"DM Sans", Arial, sans-serif}*{box-sizing:border-box}html,body{min-height:100%;margin:0}body{color:var(--ink);font-family:var(--body);background:#dce7e2}button,input{font:inherit}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.55}button:focus-visible,a:focus-visible,input:focus-visible,summary:focus-visible{outline:3px solid var(--coral);outline-offset:3px}a{color:inherit;text-underline-offset:3px}::selection{background:var(--sea);color:var(--white)}*{scrollbar-color:var(--sea) var(--paper-deep)}
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.intro,.question-screen,.summary-screen,.story-screen,.offer-screen,.faq-screen,.access-screen{flex-direction:column;min-height:0;display:flex}.intro{justify-content:space-between}.intro-top{padding-top:4vh}.soft-pill{color:var(--sea);align-items:center;gap:6px;margin-bottom:19px;font-size:12px;font-weight:600;display:inline-flex}.intro h1{max-width:380px;font-size:clamp(2.5rem,10.7vw,4.15rem)}.intro-top p{color:var(--muted);max-width:31ch;margin-top:16px;font-size:15px}.tide-scene{background:linear-gradient(#0000 58%,#e4ede7 58% 80%,#0000 80%);min-height:165px;margin:10px -25px 0;position:relative}.tide-scene .sun{background:var(--coral);opacity:.8;border-radius:50%;width:55px;height:55px;position:absolute;top:21px;right:51px}.tide-scene .wave{height:115px;position:absolute;top:24px}.tide-scene span{font-family:var(--display);color:var(--sea);font-size:15px;position:absolute;bottom:4px;left:25px}.intro-actions{gap:4px;padding-bottom:4px;display:grid}.intro-actions .support-link{padding-top:7px}.question-screen{padding-top:5vh}.question-screen h1{margin:13px 0 28px;font-size:clamp(2rem,8vw,3rem)}.options{gap:9px;display:grid}.options button{border:1px solid var(--line);background:var(--card);min-height:58px;color:var(--ink);text-align:left;border-radius:12px;justify-content:space-between;align-items:center;gap:10px;padding:12px 15px;font-size:14px;display:flex}.options button:hover{border-color:var(--sea);background:var(--sea-light)}.option-icon,.option-arrow{color:var(--sea);flex:none}.option-emoji{text-align:center;flex:none;width:21px;font-size:21px;line-height:1}.option-label{flex:1;min-width:0}.question-screen .fineprint{margin-top:auto;padding-top:14px}.loading-screen{text-align:center;align-items:center}.loading-wave{width:100%;animation:1.5s ease-in-out infinite alternate drift}@keyframes drift{to{transform:translateY(-7px)}}.summary-screen{gap:15px;padding-top:1vh}.summary-screen>p{color:var(--muted);font-size:14px}.summary-block{background:var(--paper-deep);border-radius:16px;gap:9px;padding:18px;display:grid}.summary-block span,.goal-block span{color:var(--sea);font-size:12px;font-weight:600}.summary-block p{font-size:13px}.goal-block{border:1px solid var(--line);border-radius:16px;align-items:flex-start;gap:12px;padding:15px;display:flex}.goal-block svg{color:var(--sea);flex:none}.goal-block p{font-family:var(--display);margin-top:3px;font-size:18px}.summary-screen .button{margin-top:auto}.story-screen{justify-content:space-between;padding-top:2vh}.story-screen>div:first-child p,.offer-screen>div:first-child p{color:var(--muted);margin-top:13px;font-size:14px}.story-steps{gap:17px;margin:20px 0;display:grid}.story-steps>div{gap:15px;display:flex}.step-number{border:1px solid var(--sea);width:31px;height:31px;color:var(--sea);border-radius:50%;flex:none;place-items:center;font-size:13px;display:grid}.story-steps strong,.preview-list strong{font-size:14px;display:block}.story-steps p,.preview-list span{color:var(--muted);margin-top:3px;font-size:12px}.story-footer{gap:10px;display:grid}.story-footer a{text-align:center;color:var(--sea);font-size:12px}.journey{gap:9px;padding:18px 0;display:grid;position:relative}.journey-labels{color:var(--muted);justify-content:space-between;font-size:11px;display:flex}.journey .wave{margin:4px 0}.journey-point{border-top:1px solid var(--line);color:var(--sea);align-items:center;gap:13px;padding:10px 0;display:flex}.journey-point p{color:var(--ink);font-family:var(--display);font-size:17px}.preview-list{gap:0;margin:20px 0;display:grid}.preview-list>div{border-bottom:1px solid var(--line);align-items:center;gap:13px;padding:18px 5px;display:flex}.preview-list>div>svg:first-child{color:var(--sea);flex:none}.preview-list>div>svg:last-child{color:var(--sea);margin-left:auto}.preview-list .preview-sos{background:var(--sea-light);border-bottom:0;border-radius:12px;padding:18px 12px}.offer-screen{justify-content:space-between;padding-top:1vh}.offer-list{gap:15px;padding:18px 0;display:grid}.offer-list>div{align-items:center;gap:13px;font-size:14px;display:flex}.offer-list svg{color:var(--sea)}.offer-bottom{gap:8px;display:grid}.offer-terms{color:var(--sea);font-size:11px}.offer-note{color:var(--muted);font-size:11px}.form-error{color:var(--error);font-size:12px}.faq-screen{gap:12px;padding-top:2vh}.faq-screen h1{margin-bottom:14px}.faq-screen details{border-bottom:1px solid var(--line);padding:11px 0;font-size:14px}.faq-screen summary{cursor:pointer;font-weight:600}.faq-screen details p{color:var(--muted);margin-top:9px;font-size:12px}.faq-screen .button{margin-top:auto}.access-screen{justify-content:space-between;padding-top:5vh}.access-screen>div:first-child p{color:var(--muted);margin-top:15px}.access-form{gap:14px;display:grid}.access-form label{color:var(--sea);gap:6px;font-size:13px;font-weight:600;display:grid}.access-form input{border:1px solid var(--line);background:var(--white);width:100%;color:var(--ink);border-radius:10px;padding:14px}.access-footer{text-align:center;color:var(--sea);font-size:12px}@media (max-height:700px){.intro-top{padding-top:0}.soft-pill{margin-bottom:10px}.intro h1{font-size:2.7rem}.tide-scene{min-height:120px}.question-screen{padding-top:0}.question-screen h1{margin-bottom:16px}.options{gap:6px}.options button{min-height:48px;padding:8px 12px}}
.app-home,.sos-screen,.menu-screen,.breathing-screen,.observation-screen{flex-direction:column;justify-content:space-between;min-height:0;display:flex}.app-home{justify-content:flex-start;gap:clamp(18px,3vh,26px);min-height:100%;padding-top:12px}.home-title{padding-top:1vh}.home-title h1{margin:14px 0 8px}.home-title p{color:var(--muted);font-size:16px}.home-wave{background:linear-gradient(180deg, transparent 65%, var(--sea-light) 65%, transparent 100%);height:86px;margin:-8px -25px;position:relative}.home-wave .wave{height:80px}.home-wave span{color:var(--sea);font-family:var(--display);font-size:12px;position:absolute;bottom:0;right:28px}.home-actions{gap:12px;display:grid}.home-quick-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.sos-action,.action-row,.menu-list button{text-align:left;align-items:center;gap:13px;width:100%;display:flex}.sos-action{background:var(--sea);color:var(--white);border:0;border-radius:12px;min-height:94px;padding:19px 15px;box-shadow:0 9px 25px #205c5a23}.sos-action>svg:first-child,.action-row>svg:first-child,.menu-list button>svg:first-child{flex:none}.sos-action>svg:last-child,.action-row>svg:last-child,.menu-list button>svg:last-child{flex:none;margin-left:auto}.sos-action strong,.action-row strong,.menu-list strong{font-family:var(--display);font-size:18px;font-weight:500;line-height:1.18;display:block}.sos-action small,.action-row small,.menu-list small{margin-top:4px;font-size:12px;line-height:1.2;display:block}.sos-action small{color:#d9ebe6}.action-row{color:var(--ink);border:1px solid var(--line);background:0 0;border-radius:12px;min-height:77px;padding:15px}.home-quick-actions .action-row{flex-direction:column;justify-content:space-between;align-items:flex-start;gap:12px;min-width:0;min-height:146px;padding:16px}.home-quick-actions .action-row span{min-width:0}.home-quick-actions .action-row strong{font-size:16px}.home-quick-actions .action-row>svg:last-child{align-self:flex-end;margin:0}.action-row>svg:first-child{color:var(--sea)}.action-row small,.menu-list small{color:var(--muted)}.intensity{gap:9px;padding:4px 0;display:grid}.intensity label,.intensity>div{justify-content:space-between;gap:8px;display:flex}.intensity label{font-size:12px;font-weight:600}.intensity label strong{color:var(--sea)}.intensity input{width:100%;accent-color:var(--sea);margin:7px 0}.intensity>div{color:var(--muted);font-size:10px}.home-footer{color:var(--sea);justify-content:center;gap:5px;margin-top:auto;padding:8px 0 4px;font-size:10px;display:flex}.home-footer span{color:var(--muted)}.home-footer button{color:var(--sea);background:0 0;border:0;padding:0;text-decoration:underline}.sos-screen,.menu-screen{padding-top:2vh}.sos-screen>div:first-child p,.menu-screen>div:first-child p,.breathing-screen>div:first-child p{color:var(--muted);margin-top:12px;font-size:14px}.sos-clock{background:var(--sea-light);aspect-ratio:1;width:min(55vw,225px);color:var(--sea);border-radius:50%;flex-direction:column;justify-content:center;align-items:center;gap:5px;margin:12px auto;display:flex}.sos-clock strong{font-family:var(--display);font-variant-numeric:tabular-nums;font-size:48px;font-weight:500;line-height:1}.sos-clock span{font-size:11px}.menu-list{gap:10px;display:grid}.menu-list button{border:1px solid var(--line);min-height:86px;color:var(--ink);background:var(--card);border-radius:12px;padding:17px 15px}.menu-list button>svg:first-child{color:var(--sea)}.menu-list button:hover,.action-row:hover{border-color:var(--sea);background:var(--sea-light)}.menu-screen .menu-list{margin:auto 0}.breathing-screen{padding-top:2vh}.breath-circle{aspect-ratio:1;background:var(--sea-light);border:2px solid var(--sea-border);width:min(66vw,260px);color:var(--sea);text-align:center;border-radius:50%;place-items:center;margin:10px auto;transition:transform 4s ease-in-out,background 4s ease-in-out;display:grid}.breath-circle span{max-width:10ch;font-family:var(--display);font-size:23px}.breath-circle.is-running.inhale{background:var(--sea-breath);transform:scale(1.08)}.breath-circle.is-running.exhale{background:#e6eee8;transform:scale(.88)}.breath-timer{color:var(--muted);justify-content:space-between;font-size:12px;display:flex}.breath-timer strong{color:var(--sea);font-variant-numeric:tabular-nums}.activity-footer{gap:7px;display:grid}.observation-screen{padding-top:7vh}.observation-screen h1{margin-top:20px}.observation-screen>p{color:var(--muted);font-size:14px}.observation-mark{border:1px solid var(--sea);width:108px;height:108px;color:var(--sea);font-family:var(--display);border-radius:50%;align-self:center;place-items:center;font-size:43px;display:grid}@media 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